The ULTIMATE Collection of Online Gymnastics Courses
Trampoline, Tumbling, Bars, Beam, Rings & More!
For Boys And Girls Gymnastics
WHAT'S INSIDE THE Action Sports Trampoline Course?
70+ Tricks and Tutorials In One Course.
Includes a 7 Day FREE Trial!
Back Flips
Includes theory, multiple drills, and variations such as back pikes, layouts and more.
Stretching
3 different stretch sessions to get your body ready for learning new tricks.
Corks
Includes theory, progressions, and different rotations such as Cork 720, 900 & 1080.
Conditioning
3 different exercise sessions relevant to the tricks being taught to stay strong and prepared for the best possible learning curve.
Front Flips
Includes theory, progressions and different shapes such as front tuck, front pike and front layout.
Bed Tricks
Includes a huge variety of bed tricks and bed trick combos such as back drops, stomach drops, cradles, etc.
Mistys
Includes theory, progressions and spin variations such as Misty 540, 720 & 900.
Spinning
From a 360 to a 1080 and beyond!
Double Corks
One of the handful of double rotations at the highest level of the course.
Upcoming Courses
Tumbling (Floor)
Floor skills & progressions for boys and girls, Levels 1-3 that can be done outside a gym. Will include stretching and conditioning.
Uneven Bars
Bars drills for women's uneven bars (although all are welcome to learn) for Levels 1-3. Includes relevant stretching and conditioning.
Rings
Rings skills and progressions for Levels 1-3 that can be done outside a gym. Both boys and girls welcome! Will include stretching and conditioning.
Balance Beam
Beam skills and progressions for Levels 1-3 that can be done outside a gym. Both girls and boys welcome! Will include stretching and conditioning.
Parallel Bars
P-Bar skills and progressions for Levels 1-3 that can be done outside the gym. Boys and girls welcome! Will include stretching and conditioning.
Vault
Vault skills and progressions for Levels 1-3, boys and girls, that can be done outside a gym. Will include stretching and conditioning.
Trampoline
Gymnastics-specific trampoline course for Levels 1-3, boys and girls, that can be done at home. Will include stretching and conditioning.
Mushroom
Mushroom skills and drills leading to Pommel Horse for Levels 1-3, boys and girls welcome! Will include stretching and conditioning.
High Bar
Skills and drills for Boy's High Bar (although all are welcome to learn) for Levels 1-3, including stretching and conditioning. All can be done outside a gym.
